Why Hydration is KEY to Beautiful Skin

How many times have we been told just how important drinking water is to a healthy diet? What about how important it is to healthy skin? If you’re like me, then you have heard this A LOT and it probably came with another little phrase attached to it; something along the lines of, “because we’re made of mostly water”.

But that was the extent of it. No explanation as to how H2O actually helps our skin, or what precisely it does. Well, we’re here today to talk about just how important water is for you, and why proper hydration --on the inside និង out-- is key to beautiful skin.

HOW WATER HELPS OUR SKIN

Hydration does a lot for our bodies; it helps us digest food, it protects our joints, it helps regulate our body temperature, it helps boost our energy, plus a number of other vital tasks that play into our mental and physical health.

When it comes to the health of our skin, the benefits are also numerous. Feeling like your skin is losing its elasticity? Maybe it is on the dry side, or you are starting to see signs of aging that seem a little pre-mature. Much of these skin features relate back, in part, to our water consumption habits. Keeping in mind, of course, that water is in the food and drinks we consume throughout the day, we should still be drinking several glasses of good ol’ plain water every day.

WHEN WATER ISN’T ENOUGH

It’s all well and good to say that water helps improve the moisture retention in your skin cells, but for most of us, this simply isn’t enough. Do you know anyone who starts drinking extra water and suddenly has glowing skin that is not the least bit dry or flakey? I don’t.

In fact, it is incredibly rare to find someone who can flaunt gorgeous, smooth, moisturized skin without the added help of a top-quality topical moisture regiment. So we’ve gathered a list of the top 5 face and neck moisturizers for beautiful skin.

BEST HYDRATING MOISTURIZERS FOR BEAUTIFUL SKIN

  1. Neocutis BIO CREAM FIRM RICHE Extra Moisturizing Smoothing & Tightening Cream  --  One of our favorite creams, this elegant firming moisturizer offers an ultra-rich application and results that you can see and feel almost instantly. It features proprietary peptides that support collagen and elastin production to address common signs of aging, including uneven tone and texture, wrinkles, and sagginess. This smoothing skin cream is great if you tend to have ស្បែកខ្លាញ់ and you can start to see results in only about 14 days.
  2. SkinMedica Instant Bright Eye Cream - We love this brightening eye cream from SkinMedica. It is gentle enough to use as much as twice per day, but packed with helpful ingredients that help lift your eyes and repair signs of fatigue and aging. It re-energizes the skin beneath and around your eyes, instantly improving dark circles, sagging, puffiness, and lines. Plus, over time, this eye moisturizing cream continues to reduce the visible signs of aging.
  3. Obagi CLENZIderm MD Therapeutic Moisturizer - We are truly impressed with the formulation of this therapeutic moisturizing cream. It offers a truly rich feel that ensures your skin remains soothed and hydrated, while protecting it from environmental factors. It features a powerful 20% glycerin, which can help to sooth and calm your skin, especially when paired with an acne treatment that can be very taxing/drying.
  4. Neocutis MICRO NIGHT RICHE Extra Moisturizing Overnight Tightening Cream  --  Don’t you just love it when a product works while you sleep? This overnight cream from Neucutis is packed with collagen to help restore the appearance of your skin, diminish wrinkles, and revitalize elasticity and the feeling of suppleness. This multifunctional night balm helps replenish moisture and soothe skin and is even used after produces that leave the skin delicate. We love this product for ស្បែកចាស់ទុំ.
  5. Obagi Hydrate Luxe  --  Another overnight cream that works for you while you rest that we are kind of obsessed with is the Hydrate Luxe from Obagi. As the name implies, this luxurious facial cream has a balm-like texture and is formulated with key biometric peptides. It offers an instant, lustrous hydration that provides essential moisturization to rejuvenate your skin while you get your beauty rest.

សូមកត់សម្គាល់មតិយោបល់ត្រូវតែអនុម័តមុនពេលបោះពុម្ព

គេហទំព័រនេះត្រូវបានការពារដោយ reCAPTCHA និង Google គោលនយោយបាយ​ឯកជនភាព និង ល័ក្ខខ័ណ្ឌនៃសេវាកម្ម អនុវត្ត។